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Zen with Jen

QVC® Program Host and certified fitness instructor Jen Coffey knows that carving out a moment for yourself in your busy schedule can be difficult. Now, she's encouraging you to take a deep breath, relax, and get Zen with Jen. Get moving with Jen and discover simple and active exercises that focus on you: mind, body, and soul.

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"Easy Nighttime Yoga Routine"

"Easy Wake-up Yoga Flow"

QVC® Program Host and certified fitness instructor Jen Coffey knows that carving out a moment for yourself in your busy schedule can be difficult. Now, she's encouraging you to take a deep breath, relax, and get Zen with Jen. Get moving with Jen and discover simple and active exercises that focus on you: mind, body, and soul.
Original Air Date: Nov 15, 2024
Rating: TVG
Playback: HD
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