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Outside Learn: Climbing
Conrad Anker talks about adventuring and planning.
S1, EP30 "Climbing-Enhancing Yoga Flows"
Heidi Wirtz demonstrates various yoga flows to help improve climbing.
S1, EP32 "Balancing Recovery and Strength"
Heidi Wirtz demonstrates two recovery flows and one to increase strength.
S1, EP16 "Top Belay Techniques"
Karsten Delap demonstrates proper belaying from the top with different belay device styles.
S1, EP17 "Ascending Techniques"
Karsten Delap demonstrates how to ascend with different devices and use mechanical advantage to raise a load.
S1, EP15 "Essential Knots, Hitches, and Belay Device Insights"
Karsten Delap demonstrates must-know knot and hitch applications, and the pros and cons of belay devices.
S1, EP14 "Mastering Rappelling and Special Situations"
Rob Coppolillo and Marc Chauvin demonstrate rappelling, lowering, and how to handle special situations.
S1, EP13 "Belaying Techniques Demystified"
Rob Coppolillo and Marc Chauvin discuss the intricate ins and outs of belaying.
S1, EP12 "Lead Protection System and Anchor Building"
Rob Coppolillo and Marc Chauvin demonstrate the lead protection system and building anchors.
