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Outside Learn: Climbing
Conrad Anker talks about adventuring and planning.
S1, EP24 "Yoga for Climbers"
Heidi Wirtz helps better align the legs and control breathing.
S1, EP25 "Injury Prevention and Breathing Mastery"
Heidi Wirtz shows how to prevent injuries and control breathing.
"Outside Learn: Creating"
Mike Horn talks about valuing the process.
"Outside Learn: Creating"
Mike Horn talks about discipline, breaking bad habits, and keeping an open mind.
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Conrad Anker talks about adventuring and planning.
Original Air Date: Apr 1, 2023
Rating: TVPG
Playback: HD
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