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Outside Learn: Ski
S1, EP9 "Mastering Ski Basics"
Kaylin Richardson and Eric Lipton walk through proper ski stance, pole placement, and catching air.
S1, EP10 "Optimal Pre-Ski Preparation"
Lynsey Dyer walks through her pre-ski warm-up and pre-strength training routine.
S1, EP11 "Conditioning and Desk Relief"
Pro skier Lynsey Dyer shares her conditioning workout and how to loosen up after sitting at your desk.
S1, EP12 "Base Area Essentials"
Michael Rogan and Eric Lipton share everything needed to move around the base area.
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Original Air Date: Apr 17, 2023
Playback: HD
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