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Did You Know?
S3, EP13 "Shaking Bad Habits"
In one form or another, most of us have fallen into a bad habit or two in life, but can they be detrimental to our health? Among other things, why do we bite our nails, crack our joints, or cross our legs, and are these habits bad for us?
S3, EP14 "The Science of Weight Control"
Exploring the world of weight control and learning how hybrid diets have transformed this area of managing one's health; examining if one can lose weight without dieting and what factors justifiably lend credence to seeking a weight control solution.
S3, EP15 "Addictive Personalities"
Addiction affects people both young and old, and it can be found in every corner of their lives to some degree; learning how dependency develops beyond the ability to control desires; discovering if people is capable of having fun without excess.
S3, EP16 "Canning, Cleaning, and Cosmetics"
Determining whether canning or freezing is a more effective method for storing and preserving food at home; exploring the possibility of a self-made skin cream; how to go about concocting one's own environment friendly home-cleaning products.