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Fitness & Yoga

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CraftsyTV • Oct 08, 2024 • 40m

Fitness & Yoga

"Contemporary Combo Part 2: Exploring Movement in Contemporary Dance"

Continuing to explore the idea of waving and flowing through movement in part two of Teddy's contemporary combination; playing with circular movement, commanding the space and transitioning through some more challenging floorwork.

CraftsyTV • Oct 08, 2024 • 20m

Fitness & Yoga

"Jazz Warm-Up: The Building Blocks of Jazz"

Firing up the core, working on jazz isolations and practicing clean lines in Nick's warm-up; remembering to balance strength with flexibility while working through each exercise.

CraftsyTV • Oct 08, 2024 • 30m

Fitness & Yoga

"Yoga Basics: Mobility"

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CraftsyTV • Oct 08, 2024 • 30m

Fitness & Yoga

"Yoga Basics: Strength: Yoga Basics: Strength, Mobility & Balance"

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CraftsyTV • 12:20 PM UTC • 40m

Fitness & Yoga

"Yoga For Holistic Health: Yoga Sculpt"

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CraftsyTV • 11:50 AM UTC • 30m

Fitness & Yoga

"Yoga Basics: Balance: Yoga Basics: Strength, Mobility & Balance"

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CraftsyTV • 11:20 AM UTC • 30m

Fitness & Yoga

"Fitness & Yoga"

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CraftsyTV • 11:00 AM UTC • 20m

Fitness & Yoga

"Improvisation Techniques: Exploring Movement in Contemporary Dance"

Teddy loves improvisation because it's an integral part of his artistry and creation process; in this class, working on activating brain in different ways and finding new movement patterns through three improvisation techniques: waving, finding fixed points and tracing.

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Original Air Date: Jan 6, 2023

Playback: HD

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