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Fitness & Yoga
Get fit.
"Jazz Basics 2: The Building Blocks of Jazz"
Nick's second Jazz Basics class covers direction changes, coordination and staying grounded in movement; working on pas de bourrées, jazz lunge and a short phrase that will be seen later in Nick's jazz combination.
"Jazz Warm-Up: The Building Blocks of Jazz"
Firing up the core, working on jazz isolations and practicing clean lines in Nick's warm-up; remembering to balance strength with flexibility while working through each exercise.
"Contemporary Warm-Up: Exploring Movement in Contemporary Dance"
Teddy guides a flowing warm-up to achieve an open headspace for contemporary class; firing up the core and activating a mind-body connection.
"Contemporary Combo Part 3: Exploring Movement in Contemporary Dance"
The final section of Teddy's contemporary combination, finishing his entire piece; on top of executing the movement details and dynamics, practicing performing all three sections together to challenge one's stamina and choreographic retention.
"Fitness & Yoga"
Get fit.
"Improvisation Techniques: Exploring Movement in Contemporary Dance"
Teddy loves improvisation because it's an integral part of his artistry and creation process; in this class, working on activating brain in different ways and finding new movement patterns through three improvisation techniques: waving, finding fixed points and tracing.