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Fitness & Yoga

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"Yoga Basics: Balance: Yoga Basics: Strength, Mobility & Balance"

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"Contemporary Combo Part 3: Exploring Movement in Contemporary Dance"

The final section of Teddy's contemporary combination, finishing his entire piece; on top of executing the movement details and dynamics, practicing performing all three sections together to challenge one's stamina and choreographic retention.

"Contemporary Combo Part 1: Exploring Movement in Contemporary Dance"

Building off of Teddy's improvisation techniques and diving into part one of his contemporary choreography; Teddy's movement dynamics emulate the musical accents; working on achieving clarity in shapes.

"Yoga Basics: Mobility"

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Original Air Date: Jan 6, 2023
Playback: HD
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