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Fitness & Yoga
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Fitness & Yoga
"Contemporary Combo Part 1: Exploring Movement in Contemporary Dance"Building off of Teddy's improvisation techniques and diving into part one of his contemporary choreography; Teddy's movement dynamics emulate the musical accents; working on achieving clarity in shapes.
Fitness & Yoga
"Jazz Basics 1: The Building Blocks of Jazz"Nick guides his first Jazz Basics class that focuses on weight shifts and working feet through the floor; pacticing using plié while taking up space and traveling through each exercise sequence.
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Original Air Date: Jan 6, 2023
Playback: HD
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