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Fitness & Yoga
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"Jazz Basics 2: The Building Blocks of Jazz"
Nick's second Jazz Basics class covers direction changes, coordination and staying grounded in movement; working on pas de bourrées, jazz lunge and a short phrase that will be seen later in Nick's jazz combination.
"Jazz Basics 1: The Building Blocks of Jazz"
Nick guides his first Jazz Basics class that focuses on weight shifts and working feet through the floor; pacticing using plié while taking up space and traveling through each exercise sequence.
"Yoga Basics: Mobility"
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Original Air Date: Jan 6, 2023
Playback: HD
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