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Fitness & Yoga
Get fit.
Fitness & Yoga
"Jazz Combo Part 1: The Building Blocks of Jazz"Jazz basics and skills from Nick's previous classes are brought into part one of his jazz combination; Nick and his assistants execute strong isolations, find length in their lines and add some personal style to the movement.
Fitness & Yoga
"Jazz Basics 1: The Building Blocks of Jazz"Nick guides his first Jazz Basics class that focuses on weight shifts and working feet through the floor; pacticing using plié while taking up space and traveling through each exercise sequence.
Fitness & Yoga
"Contemporary Combo Part 1: Exploring Movement in Contemporary Dance"Building off of Teddy's improvisation techniques and diving into part one of his contemporary choreography; Teddy's movement dynamics emulate the musical accents; working on achieving clarity in shapes.
Fitness & Yoga
"Hip-Hop Warm-Up"Natural bounces and simple two-step variations in tWitch's warm-up class.
Fitness & Yoga
"Contemporary Combo Part 2: Exploring Movement in Contemporary Dance"Continuing to explore the idea of waving and flowing through movement in part two of Teddy's contemporary combination; playing with circular movement, commanding the space and transitioning through some more challenging floorwork.
Fitness & Yoga
"Contemporary Combo Part 3: Exploring Movement in Contemporary Dance"The final section of Teddy's contemporary combination, finishing his entire piece; on top of executing the movement details and dynamics, practicing performing all three sections together to challenge one's stamina and choreographic retention.
