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Fitness & Yoga

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"Yoga Basics: Strength: Yoga Basics: Strength, Mobility & Balance"

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"Yoga For Holistic Health: Yoga Sculpt"

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"Improvisation Techniques: Exploring Movement in Contemporary Dance"

Teddy loves improvisation because it's an integral part of his artistry and creation process; in this class, working on activating brain in different ways and finding new movement patterns through three improvisation techniques: waving, finding fixed points and tracing.

"Contemporary Combo Part 3: Exploring Movement in Contemporary Dance"

The final section of Teddy's contemporary combination, finishing his entire piece; on top of executing the movement details and dynamics, practicing performing all three sections together to challenge one's stamina and choreographic retention.

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Original Air Date: Jan 6, 2023
Playback: HD
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