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Fitness & Yoga

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"Jazz Combo Part 1: The Building Blocks of Jazz"

Jazz basics and skills from Nick's previous classes are brought into part one of his jazz combination; Nick and his assistants execute strong isolations, find length in their lines and add some personal style to the movement.

"Yoga For Holistic Health: Yoga Sculpt"

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"Hip-Hop Warm-Up"

Natural bounces and simple two-step variations in tWitch's warm-up class.

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Original Air Date: Jan 6, 2023
Playback: HD
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