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Fitness & Yoga
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"Fitness & Yoga"
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"Yoga Basics: Mobility"
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"Improvisation Techniques: Exploring Movement in Contemporary Dance"
Teddy loves improvisation because it's an integral part of his artistry and creation process; in this class, working on activating brain in different ways and finding new movement patterns through three improvisation techniques: waving, finding fixed points and tracing.
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Original Air Date: Jan 6, 2023
Playback: HD
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