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Fitness & Yoga
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Fitness & Yoga
"Jazz Basics 1: The Building Blocks of Jazz"Nick guides his first Jazz Basics class that focuses on weight shifts and working feet through the floor; pacticing using plié while taking up space and traveling through each exercise sequence.
Fitness & Yoga
"Jazz Combo Part 2: The Building Blocks of Jazz"Finishing Nick's jazz combination with the second half of his choreography; working on jazz basics; combining both combo sections into a full jazz routine that can be performed with the music.
Fitness & Yoga
"Contemporary Combo Part 3: Exploring Movement in Contemporary Dance"The final section of Teddy's contemporary combination, finishing his entire piece; on top of executing the movement details and dynamics, practicing performing all three sections together to challenge one's stamina and choreographic retention.
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Original Air Date: Jan 6, 2023
Playback: HD
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