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Fitness & Yoga
Get fit.
Fitness & Yoga
"Jazz Combo Part 2: The Building Blocks of Jazz"Finishing Nick's jazz combination with the second half of his choreography; working on jazz basics; combining both combo sections into a full jazz routine that can be performed with the music.
Fitness & Yoga
"Hip-Hop Warm-Up"Natural bounces and simple two-step variations in tWitch's warm-up class.
Fitness & Yoga
"Contemporary Combo Part 3: Exploring Movement in Contemporary Dance"The final section of Teddy's contemporary combination, finishing his entire piece; on top of executing the movement details and dynamics, practicing performing all three sections together to challenge one's stamina and choreographic retention.
Fitness & Yoga
"Jazz Warm-Up: The Building Blocks of Jazz"Firing up the core, working on jazz isolations and practicing clean lines in Nick's warm-up; remembering to balance strength with flexibility while working through each exercise.
