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Fitness & Yoga

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Fitness & Yoga

"Fitness & Yoga"

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Fitness & Yoga

"Yoga Basics: Strength: Yoga Basics: Strength, Mobility & Balance"

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Fitness & Yoga

"Jazz Warm-Up: The Building Blocks of Jazz"

Firing up the core, working on jazz isolations and practicing clean lines in Nick's warm-up; remembering to balance strength with flexibility while working through each exercise.

Fitness & Yoga

"Yoga For Holistic Health: Beginner Yoga Flow"

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Original Air Date: Jan 6, 2023
Playback: HD
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