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Fitness & Yoga
Get fit.
"Jazz Warm-Up: The Building Blocks of Jazz"
Firing up the core, working on jazz isolations and practicing clean lines in Nick's warm-up; remembering to balance strength with flexibility while working through each exercise.
"Jazz Basics 2: The Building Blocks of Jazz"
Nick's second Jazz Basics class covers direction changes, coordination and staying grounded in movement; working on pas de bourrées, jazz lunge and a short phrase that will be seen later in Nick's jazz combination.
"Contemporary Combo Part 2: Exploring Movement in Contemporary Dance"
Continuing to explore the idea of waving and flowing through movement in part two of Teddy's contemporary combination; playing with circular movement, commanding the space and transitioning through some more challenging floorwork.
"Jazz Basics 1: The Building Blocks of Jazz"
Nick guides his first Jazz Basics class that focuses on weight shifts and working feet through the floor; pacticing using plié while taking up space and traveling through each exercise sequence.
"Jazz Warm-Up: The Building Blocks of Jazz"
Firing up the core, working on jazz isolations and practicing clean lines in Nick's warm-up; remembering to balance strength with flexibility while working through each exercise.
