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Fitness & Yoga

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"Yoga Basics: Balance: Yoga Basics: Strength, Mobility & Balance"

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"Yoga For Holistic Health: Yoga Sculpt"

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"Jazz Basics 1: The Building Blocks of Jazz"

Nick guides his first Jazz Basics class that focuses on weight shifts and working feet through the floor; pacticing using plié while taking up space and traveling through each exercise sequence.

"Jazz Basics 1: The Building Blocks of Jazz"

Nick guides his first Jazz Basics class that focuses on weight shifts and working feet through the floor; pacticing using plié while taking up space and traveling through each exercise sequence.

"Contemporary Combo Part 2: Exploring Movement in Contemporary Dance"

Continuing to explore the idea of waving and flowing through movement in part two of Teddy's contemporary combination; playing with circular movement, commanding the space and transitioning through some more challenging floorwork.

"Jazz Combo Part 1: The Building Blocks of Jazz"

Jazz basics and skills from Nick's previous classes are brought into part one of his jazz combination; Nick and his assistants execute strong isolations, find length in their lines and add some personal style to the movement.

"Yoga Basics: Strength: Yoga Basics: Strength, Mobility & Balance"

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Original Air Date: Jan 6, 2023
Playback: HD
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