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Fitness & Yoga
Get fit.
"Jazz Warm-Up: The Building Blocks of Jazz"
Firing up the core, working on jazz isolations and practicing clean lines in Nick's warm-up; remembering to balance strength with flexibility while working through each exercise.
"Contemporary Combo Part 2: Exploring Movement in Contemporary Dance"
Continuing to explore the idea of waving and flowing through movement in part two of Teddy's contemporary combination; playing with circular movement, commanding the space and transitioning through some more challenging floorwork.
"Jazz Combo Part 2: The Building Blocks of Jazz"
Finishing Nick's jazz combination with the second half of his choreography; working on jazz basics; combining both combo sections into a full jazz routine that can be performed with the music.
"Jazz Warm-Up: The Building Blocks of Jazz"
Firing up the core, working on jazz isolations and practicing clean lines in Nick's warm-up; remembering to balance strength with flexibility while working through each exercise.
"Fitness & Yoga"
Get fit.
