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PortiaA community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.S2, EP140 "The Benefits of Chiropractic Care"Dr. Ronnie Bolar is a board-certified chiropractor on a mission to create a legacy of good health through a holistic and natural approach to medical care; Wongalee sought out treatment from a chiropractor after experiencing lower back pain and aches.
S2, EP133 "Young Strokes Attack"Portia sits down with stroke survivors, Latoya Hayden and Macayla Moody to discuss their life changing moments; Dr. Marcus Brown joins the conversation and gives insight on why strokes in young people are happening and what to do to prevent it.
S2, EP229 "Meet Headkrack"Rapper and media personality Headkrack talks about his exceptional career in radio, the importance of mental health, and his upcoming album "Mikrodose;" he hosts the nationally syndicated talk show "Dish Nation."
S2, EP186 "Tapping Into Your Inner Power"Dr. Sonja Stribling has gone through a lot over the past few decades; she used her test as a testimony and built a multimillion-dollar empire teaching women how to tap into their inner power; viewer Maria Warren feels uncertain and seeks advice.
S2, EP230 "Reinventing Myself"Suzette Samuel talks about her journey from reality TV to author and successful realtor; she admits her old lifestyle was loaded with fame, glamor, and money, but wanted something more; she tells Portia about slowing down to reinvent herself.
S2, EP143 "Finding Your Own Way"Sheila Michelle owns and operates a national drug testing and clinical lab; she discusses the tough circumstances which led her to work in the drug screening market and her passion for helping other women in the health field.
S2, EP231 "Tackling Life with Orson Charles"Former NFL tight end Orson Charles opens up about life as a professional athlete, the mistakes he made off the field, and how he's using his platform to help young men across the country maximize their full potential; Javon Bowser seeks advice.
S2, EP136 "Life Beyond the NFL"Reggie Kelly played in the NFL for more than a decade and learned a few life lessons along the way; he explains why everyone should stay ready, so they do not have to get ready; his wife, Sheila Kelly shares why it's important to have plans & goals.
Rerun Air Date: July 3, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 3, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
S2, EP128 "The Language of Love"Communication plays a big part in relationships; Christian Psychologist Dr. Alduan Tartt, and Licensed Professional Counselor Latoya Hayes share love languages and how to use them to better communicate with a partner.
S2, EP145 "Color Blind Love"Ming Gregory Clark owns and operates an elite multicultural matchmaking agency where race does not play a factor in finding a perfect match; she discusses why she created her company and sought out love from a different race.
Rerun Air Date: July 4, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 4, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 4, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 4, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
S2, EP120 "Jumpstart Your New Year"Setting goals is a great way to start off the year; world renowned author and motivational speaker, Les Brown, is sharing some sage advice on how to jumpstart the new year.
S2, EP109 "Level Up: Food Truck"Warren Luckett, founder of "Black Restaurant Week," discusses his passion for good food and restaurants; Poreyah Benton, a vegan cuisine owner, is looking to expand her vegan business from a food truck to a restaurant.
Rerun Air Date: July 8, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
S2, EP232 "Cooking with Twins"Twin sisters Patrix Cody and Patrica Eberhart have shared a special bond since birth; they dress alike, speak alike, think alike, and even learned how to cook alike; they share their twin tales and cook a healthy time-friendly meal.
S2, EP150 "Chef Marcus Samuelsson"Award winning Chef, Marcus Samuelsson sits down with Portia to discuss the history and the legendary chefs who've influenced his career; Chef Marcus and mixologist Dee Sangoyele are also whipping up Hot Honey Salmon and Dubois Daiquiri.
Rerun Air Date: July 8, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 8, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 8, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 9, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 9, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 9, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 9, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
S2, EP233 "Shift & Pivot #2: Kelli Ferrell"Portia sits down with TV personality and Restaurateur Kelli Ferrell; they discuss her shift and pivot from the fashion industry to culinary; they try some menu items from her restaurant "Nana's Chicken-n- Waffles."
Rerun Air Date: July 9, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
S2, EP89 "C-Suite Sistas #1: Taylor Shaw"CEO and founder of Black Women Animate Studios, Taylor Shaw, and her female team discuss shattering glass ceilings in male dominated industries.
Rerun Air Date: July 9, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 9, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 10, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 10, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 10, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 10, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
S2, EP234 "Ignoring Obstacles"Adam & his wife have an incredible love story about overcoming tough times and ignoring obstacles; Adam was born with Vater Syndrome and has learned a lot about the condition; they open up about true love, obstacles, & pursuing their college degrees.
Rerun Air Date: July 10, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 10, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 10, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 11, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 11, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 11, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 11, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
S2, EP235 "The Other Side of Adversity"Author and life coach Diana Patterson shares how she endured generational curses and life in the foster care system before learning how to overcome her obstacles; Psychotherapist Candyce "Ce" Anderson offers advice about getting through hard times.
S2, EP141 "We Married Twice!"Quashaunda and Wilber Kitchens represent the 6% of American couples who remarry each other after divorce; the couple talk about overcoming financial hardships, cheating, and outside noise; they also share how to sustain a happy and healthy marriage.
Rerun Air Date: July 11, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 11, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 11, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 11, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 11, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 12, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 12, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 12, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 12, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
S2, EP236 "Spiritual Blues with Mali Wilson"Mali Wilson, Grammy-nominated music producer and industry music executive, opens up about her transition from a highly sought after music producer to a soul-stirring blues vocalist; she shares her love life and being passionate about the environment.
S2, EP113 "A Conversation With Margaret Avery"Oscar-nominated actress Margaret Avery talks about her experience as the original Shug Avery in the 1985 film "The Color Purple;" Ms. Avery breaks down the racial pay disparities in Hollywood and the toll it takes on the mental health of women.
Rerun Air Date: July 12, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 12, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 12, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 12, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 12, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 13, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 13, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 13, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 13, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 13, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 13, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: July 13, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
S2, EP228 "Funding Your Dream"R&B artist Tanya Nolan refused to give up on her dreams of wanting to become a successful solo singer; she created various forms of income and has been soaring ever since; Brandi Little is an emerging R&B artist and receives advice from Tanya.
S2, EP227 "Red Flag Alert"Shar'nee Amaris explains how ignoring red flags led to entering toxic relationships; Stephanie Dean admits she was part of the problem for her failed marriages, and psychotherapist Dr. Akua Boateng breaks down how to recognize red flags.
S2, EP226 "Youth Gun Violence, Part 2"Sebastian Zamudio turned his life around after hanging around the wrong crowd; Law enforcement experts break down how parents can recognize the signs of troubled youth, and mother & son tell what they're doing to keep their family on the right path.
S2, EP225 "Youth Gun Violence, Part 1"Portia sits down with Necole Williams, a mother who lost her 16-year-old daughter, Bre'Asia Powell, to gun violence; Civil Right Activists, Youth Mentors, and Law Enforcement experts discuss what to do to keep kids safe when it comes to gun violence.
S2, EP177 "Triumph Over Tragedy #2"Author of "Daddy's House", Mildred Mills' story starts on her father's farm, where she picked up to 225 pounds of cotton a day; she had her fair share of challenges, but there's light at the end of the tunnel; she shares her road map to triumph.
S2, EP108 "Shingles 101"Lisa Thibou shares her painful experience with the Shingles virus; physician Dr. Barbara Jones breaks down the misconceptions and treatments behind the rash and answers questions from viewers.
S2, EP95 "Shift & Pivot #1"Rushion McDonald is a media and marketing strategist who has worked with some of the biggest stars in Hollywood; he hosts "Money Making Conversations" and is an expert in helping people shift and pivot in their respective careers.
S2, EP60 "Pinky Cole"CEO and founder of Slutty Vegan Pinky Cole discusses her new book "I Hope You Fail" and gets raw about her struggles to grow her brand after facing financial hardships and childhood trauma.
S2, EP58 "The Price of Trust"Portia talks to two women who lost their freedom after falling for the wrong men.
S2, EP6 "Financial Fitness"Financial powerhouse and author, Jewel Tankard, gives two entrepreneurs advice on how to maintain and expand their businesses.
Rerun Air Date: June 28, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: June 27, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: June 28, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: June 27, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: June 27, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: June 27, 2024A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Original Air Date: Sep 12, 2022
Rating:
Playback: HD
2 seasons available on demand (16 episodes)
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