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Portia
A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
S2, EP210 "Shifting Mindsets"
Mental health advocate Alica Curry opens up about how affirmations changed her mindset and life; Therapist Shavon Terrell-Camper shares the techniques she uses with clients to shift their mindsets, and a husband-and-wife duo created a wellness farm.
S3, EP24 "Aneurysm"
Portia sits down with two brain aneurysm survivors.
S2, EP57 "Reclaiming Your Health: Diet and Fitness Makeover"
Entrepreneur Aisha Taylor Issah opens up to Portia about her struggles with losing weight; fitness coach Ciera Johnson gives viewers simple but effective exercise tips; pharmacist Dr. Flava whips up a post workout meal.
S3, EP25 "Up Close & Personal W/ Tamela & David Mann"
Portia gets up close and personal with gospel singers Tamela Mann and her husband David Mann.
