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Portia
A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
S2, EP57 "Reclaiming Your Health: Diet and Fitness Makeover"
Entrepreneur Aisha Taylor Issah opens up to Portia about her struggles with losing weight; fitness coach Ciera Johnson gives viewers simple but effective exercise tips; pharmacist Dr. Flava whips up a post workout meal.
Rerun Air Date: October 14, 2024
A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: October 14, 2024
A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
Rerun Air Date: October 14, 2024
A community-minded lifestyle program, focusing particularly on the needs of Black women; the show will inform, uplift and enlighten through conversations about faith, family, health and social issues.
