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The Mind Shift
S1, EP4
Gloria Chan Packer discusses separating work and family; Courtney Stephens discusses melancholy; Dan Harris discusses self care; Leah Garcés discusses making allies; Anees Bahji discusses eating disorders.
S1, EP3
"How to Make Stress Your Friend" by Kelly McGonigal; "The Paradox of Efficiency" by Edward Tenner; "What Reality Are You Creating for Yourself?" by Isaac Lidsky; "Is Marijuana Bad for Your Brain?" by Anees Bahji.
S1, EP5
Niro Sivanathan discusses persuasion; David Wengrow discusses inequality; Daniel L. Schacter discusses memory; Yongey Mingyur Rinpoche discusses meditation; William Collis discusses video game skills in real life.
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