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The Mind ShiftS1, EP10How to find humor in life's absurdity.The benefits of a good night's sleep. Mental health care that disrupts cycles of violence. Nature is everywhere -- we just need to learn to see it .Life is hard. Art helps .
S1, EP3"How to Make Stress Your Friend" by Kelly McGonigal; "The Paradox of Efficiency" by Edward Tenner; "What Reality Are You Creating for Yourself?" by Isaac Lidsky; "Is Marijuana Bad for Your Brain?" by Anees Bahji.
S1, EP5Niro Sivanathan discusses persuasion; David Wengrow discusses inequality; Daniel L. Schacter discusses memory; Yongey Mingyur Rinpoche discusses meditation; William Collis discusses video game skills in real life.
S1, EP6"The Real Relationship Between Your Age and Your Chance of Success" by Albert-László Barabási; "Work Is Not Your Family" by Gloria Chan Packer; "How Repaying Loans With Social Service Transforms Communities" by Angie Murimirwa.
S1, EP4Gloria Chan Packer discusses separating work and family; Courtney Stephens discusses melancholy; Dan Harris discusses self care; Leah Garcés discusses making allies; Anees Bahji discusses eating disorders.
S1, EP8"Tips for Reclaiming Your Peace of Mind Online" by Naomi Shimada; "How to Enter Flow State" by Ted-ed; "The Business Case for Working With Your Toughest Critics" by Bob Langert; "The Mental Health Benefits of Storytelling for Health Care Workers" by Laurel Braitman; "What Role Does Luck Play in Your Life?" by Barry Schwartz.
S1, EP9Why change is so scary -- and how to unlock its potential. How to get motivated even when you don't feel like it. The dementia village that's redefining elder care. A new way to help young people with their mental health.
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Original Air Date: Apr 24, 2022
Genres: News/TalkTV Series
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Playback: HD
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