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The Mind Shift
S1, EP10
How to find humor in life's absurdity.The benefits of a good night's sleep. Mental health care that disrupts cycles of violence. Nature is everywhere -- we just need to learn to see it .Life is hard. Art helps .
S1, EP6
"The Real Relationship Between Your Age and Your Chance of Success" by Albert-László Barabási; "Work Is Not Your Family" by Gloria Chan Packer; "How Repaying Loans With Social Service Transforms Communities" by Angie Murimirwa.
S1, EP4
Gloria Chan Packer discusses separating work and family; Courtney Stephens discusses melancholy; Dan Harris discusses self care; Leah Garcés discusses making allies; Anees Bahji discusses eating disorders.
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