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![S1, EP12 "How to Be a Better You"](https://gn-imgx.fubo.tv/assets/p22336642_i_h10_aa.jpg?ch=width&auto=format%2Ccompress&fit=clamp&h=268&w=476)
S1, EP12 "How to Be a Better You"
Helping someone suffering in silence; a sanctuary for self-expression changes lives; exploring what causes addiction and why it is so hard to treat; what to do when climate change feels unstoppable.
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![S1, EP13 "How to Be a Better You"](https://gn-imgx.fubo.tv/assets/p22336642_i_h10_aa.jpg?ch=width&auto=format%2Ccompress&fit=clamp&h=268&w=476)
S1, EP13 "How to Be a Better You"
Fighting for justice; exploring an alternative to the midlife crisis; learning from people who disagree; finding out if exercise can actually boost metabolisms; unlearning dangerous lessons about masculinity.
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