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How to Be a Better You

TED • 7:00 PM UTC • 1h

How to Be a Better You

S1, EP7

"Why Specializing Early Doesn't Always Mean Career Success"; "Why People Fall for Misinformation"; "6 Tips for Better Sleep": "How to Tame Your Wandering Mind"; "What Kids Can Teach Adults About Asking for Help."

TED • Oct 02, 2024 • 1h

How to Be a Better You

S1, EP5

1) The profound power of gratitude and living eulogies ----- Andrea Driessen; 2) How to turn off work thoughts during your free time ----- Guy Winch; 3) The real reason you feel so busy (and what to do about it) ----- Dorie Clark; 4) The biology of our best and worst selves ----- Robert Sapolsky; 5) The surprising link between stress and memory ----- Elizabeth Cox.

TED • Oct 03, 2024 • 1h

How to Be a Better You

S1, EP1

How the worst moments in our lives make us who we are - Andrew Solomon; how changing your story can change your life - Lori Gottlieb; the power of vulnerability - Brené Brown.

TED • Oct 14, 2024 • 1h