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How to Be a Better You

S1, EP7

"Why Specializing Early Doesn't Always Mean Career Success"; "Why People Fall for Misinformation"; "6 Tips for Better Sleep": "How to Tame Your Wandering Mind"; "What Kids Can Teach Adults About Asking for Help."

S1, EP5

1) The profound power of gratitude and living eulogies ----- Andrea Driessen; 2) How to turn off work thoughts during your free time ----- Guy Winch; 3) The real reason you feel so busy (and what to do about it) ----- Dorie Clark; 4) The biology of our best and worst selves ----- Robert Sapolsky; 5) The surprising link between stress and memory ----- Elizabeth Cox.

S1, EP6

"The Best Way to Apologize (According to Science)"; "Dare to Refuse the Origin Myths That Claim Who You Are" by Chetan Bhatt; "The Unforeseen Consequences of a Fast-Paced World" by Kathryn Bouskill; "Embrace Your Raw, Strange Magic" by Casey Gerald.

Rerun Air Date: January 6, 2025

No live or upcoming content available at this time
Original Air Date: May 21, 2014
Genres: News/TalkTV Series
Playback: HD
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