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How to Be a Better You
How to Be a Better You
S1, EP8"A 3-Step Guide To Believing in Yourself" by Sheryl Lee Ralph; "Is It Normal To Talk to Yourself?" by Ted-Ed; "The Little Risks You Can Take To Increase Your Luck" by Tina Seelig; "3 Ways To Measure Your Adaptability and How To Improve It."
How to Be a Better You
S1, EP7"Why Specializing Early Doesn't Always Mean Career Success"; "Why People Fall for Misinformation"; "6 Tips for Better Sleep": "How to Tame Your Wandering Mind"; "What Kids Can Teach Adults About Asking for Help."
How to Be a Better You
S1, EP9"How To Deal With Rejection" by Ted-Ed; "3 Questions To Ask Yourself About Everything You Do" by Stacey Abrams; "How You Can Use Impostor Syndrome to Your Benefit" by Mike Cannon-Brookes; "Why Do People Fear the Wrong Things?"
How to Be a Better You
S1, EP1How the worst moments in our lives make us who we are - Andrew Solomon; how changing your story can change your life - Lori Gottlieb; the power of vulnerability - Brené Brown.
