Watch How to Be a Better You with Fubo

S1, EP13 "How to Be a Better You"

Fighting for justice; exploring an alternative to the midlife crisis; learning from people who disagree; finding out if exercise can actually boost metabolisms; unlearning dangerous lessons about masculinity.

S1, EP1

How the worst moments in our lives make us who we are - Andrew Solomon; how changing your story can change your life - Lori Gottlieb; the power of vulnerability - Brené Brown.

Rerun Air Date: November 29, 2024

S1, EP8

"A 3-Step Guide To Believing in Yourself" by Sheryl Lee Ralph; "Is It Normal To Talk to Yourself?" by Ted-Ed; "The Little Risks You Can Take To Increase Your Luck" by Tina Seelig; "3 Ways To Measure Your Adaptability and How To Improve It."