Watch Morning Motivation with Fubo

S1, EP1

The brain-changing benefits of exercise - Wendy Suzuki; why sitting is bad for you - Murat Dalkilinç; my year of saying yes to everything - Shonda Rhimes; how to change your behavior for the better - Dan Ariely.

Rerun Air Date: December 5, 2024

S1, EP3

Includes "A Magical Mantra for Nurturing a Blissful Life" by JayaShri Maathaa, "3 Questions to Build Resilience -- and Change the World" by Sister True Dedication, and "What Yoga Does to Your Body and Brain" by Krishna Sudhir.

S1, EP4

Includes "3 Ways Community Creates a Healthy Life" by Olivia Affuso, "The Benefits of Good Posture" by Murat Dalkilinç, and "How to Build Your Confidence -- and Spark It in Others" by Brittany Packnett Cunningham.