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Rerun Air Date: November 28, 2024

S1, EP11 "Morning Motivation"

The good news one might have missed, Angus Hervey; the real gold of economy is in people's hands, Salvatore Cali; what causes sleepwalking, Emmanuel During; a simple 2-step plan for saving more money, Wendy De La Rosa.

S1, EP4

Includes "3 Ways Community Creates a Healthy Life" by Olivia Affuso, "The Benefits of Good Posture" by Murat Dalkilinç, and "How to Build Your Confidence -- and Spark It in Others" by Brittany Packnett Cunningham.

S1, EP1

The brain-changing benefits of exercise - Wendy Suzuki; why sitting is bad for you - Murat Dalkilinç; my year of saying yes to everything - Shonda Rhimes; how to change your behavior for the better - Dan Ariely.