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The Swing Gym
Fix bothersome swing flaws with specific exercises that Don Saladino designed for golfers.
S2 "Medicine Ball and Exercises Bands"
Don Saladino, Paige Mackenzie and Devan Bonebrake teach exercises that will build a better backswing, improve transition and help stick the finish. Learn how to use a medicine ball to stop the slice and exercise bands to maximize your clubhead speed.
S2 "Lower Body Stability"
Exercises that will help make solid contact with irons and increase distance with the driver. This exercise program will build lower body stability, improve upper body mobility and strengthen the core.
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Fix bothersome swing flaws with specific exercises that Don Saladino designed for golfers.
Starring: Don Saladino
Original Air Date: Jan 4, 2022
Genres: SportsTV Series
Rating: All
Playback: HD
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