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+Life
Beauty tips, hot workouts and culinary adventures that can be done from home; inspiring interviews.
S3, EP27
Inspiration courtesy of Alex Rose; Zeda Zhang teaches a self-defense move; a whiskey cocktail with Snehal D-Cunha; a chat with country star David Michael.
S4, EP4
Teal Swan is surviving and thriving; Zack Padlo wants viewers to lunge for fitness.
S4, EP11
Turning passion into purpose; three steps to defend oneself in a pinch; a tasty breakfast pastry.
S4, EP9
A doctor who's committed to giving back, learning some boxing moves, making the"baddest" vegan cookie, and a chat with social media sensation Shabaz Ali.
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