Uncovering one of the greatest fitness trends across America.

Finding grief relief through fitness; an artistic swimmer goes viral on TikTok; hometown soccer players kick their way into the big time.

From lion dances to lifting weights, football champs to fearless kids, this is a celebration of grit, growth and the power of community in motion.

From Latina golfers to senior sprinters, dodgeball champs, skating phenoms and burlesque workout; America moves in bold, fun and unexpected ways.

An ultra-competitive pickleball league in NYC; down to box trains DA youth in Philly; athletes use sports to battle disease.