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One on One

A single father suddenly becomes a full-time dad when his ex-wife accepts a job out of the country and his teenage daughter, Breanna, moves in with him. The former athlete-turned-sportscaster finds his bachelor lifestyle completely turned upside-down as he and his daughter settle into a real familial relationship.

Dabl • 8:00 AM UTC • 30m

S4, EP13 "Goodbye, Mr. Chips"

Flex faces off with his nemesis, Kevin Frazier, during the annual celebrity poker tournament. Guest stars Claudia Jordan, John Salley.

Dabl • 8:30 AM UTC • 30m

S4, EP14 "Lock Blockin'"

Hoping to jar Flex out of his depression, Duane surprises him with an opportunity to sing with his favorite group, New Edition.

CleoTV • 4:00 PM UTC • 30m

S3, EP19 "Sleepless in Baltimore"

Breanna goes online and finds her dad a date, then makes a startling discovery about the woman; Duane tries to impress his visiting foster child.

CleoTV • 4:30 PM UTC • 30m

S3, EP20 "No More Wire Hangers"

Flex must persuade Cheryl to seek help for her alcoholism after she physically abuses Arnaz. Guest star: Kim Fields.

Dabl • Aired Feb 26, 2025 • 30m

S4, EP14 "Lock Blockin'"

Hoping to jar Flex out of his depression, Duane surprises him with an opportunity to sing with his favorite group, New Edition.

Dabl • Aired Feb 26, 2025 • 30m

S4, EP13 "Goodbye, Mr. Chips"

Flex faces off with his nemesis, Kevin Frazier, during the annual celebrity poker tournament. Guest stars Claudia Jordan, John Salley.

Dabl • Aired Feb 25, 2025 • 30m

S4, EP12 "Shock Jock"

Flex makes some chauvinistic comments on "Flex Files" that wind up jeopardizing Breanna's chance to get college scholarships.

Dabl • Aired Feb 25, 2025 • 30m

S4, EP11 "Mojo No Mo"

Flex and Diane wind up without dates for New Year's Eve, so they try to win dates at a charity auction.

Starring: Adam Gregor, Aja Graydon, Alexander Folk, Amanda Carlin, Andrew Ableson, Angell Conwell, Angie Stone, Ashlie Brillault, Avant, B.J. Britt, Beth Littleford, Bobby Valentine, Brad Shrilla, Brandy, Brenda Song, Brent Hinkley, Brian Dietzen, Brian Palermo, Brian Scolaro, Camille Mana, Carl Yune, Caroline Aaron, Charlene Amoia, Charlie Murphy, Charmaine De Grate, Cherie, Cheryl Bricker, Chingy, Chris Brown, Chris Gardner, Christine Lakin, Claudia Jordan, Clyde Kusatsu, Cole Peterson, Cole Smith, Common, Cooper Thornton, Cristian de la Fuente, Crystal Kwon, Curtis Armstrong, Cynthia Ferrer, Cynthia Frost, Dana Woods, Daniel Graves, Darlene Hunt, David Faustino, David Garrison, David O'Donnell, David Shatraw, David Youse, Dazza Del Rio, Dedee Pfeiffer, Denzel Whitaker, Devika Parikh, Dorian Brown, Edwin Morrow, Emmanuel Lewis, Eric Dearborn, Eric Dickerson, Eric Payne, Erica Montfolo, Ernie Grunwald, Esther Marie Austin, Eve, Fabiola Ferere, Fat Lip, Fatin Dantzler, Felicia Day, Flex Alexander, Floetry, Gary Grubbs, Gary Hall Jr., Gene Whittington, Giuliana DePandi, Grapevine, Greg Cipes, Haylie Duff, Helen Slayton-Hughes, Inda Reid, India.Arie, Ivana Milicevic, Ja'net DuBois, Jack Plotnick, Jackee Harry, Jason Delane, Jason Earles, Jason Winer, Jeff Dunham, Jeffrey Stubblefield, Jennifer Freeman, Jenny McCarthy, Jeremy Ray Valdez, Jessica Barth, Joan Pringle, John E. Jimmo, John J. York, John Salley, Jonathan Chase, Josh Henderson, Joy Bisco, Joyful M. Drake, Juan Antonio Cabeza, Kadeem Hardison, Katie Fountain, Keith Hamilton Cobb, Kel Mitchell, Kelly Perine, Ken Land, Kendahl King, Kendre Berry, Kesler Casimir, Kevin Frazier, Khanya Mkhize, Kim Coles, Kim Fields, Kip Garwood, Kyla Pratt, Kyle Cease, Kym Whitley, La La Vazquez, Laird Macintosh, Lauri Johnson, Laz Alonso, Leila Arcieri, Licia L. Shearer, Lloyd, Loon, Lorna Scott, Louis Dix Jr., Louisa Abernathy, Mablean Ephriam, Madeleine Lindley, Maria Emilce Pinto, Maria Menounos, Marian Lee Stryker, Mario, Marisa Lauren, Marisa Theodore, Mark Deklin, Marques Houston, Matthew Thomas Baker, Mehcad Brooks, Melinda Sullivan, Melissa De Sousa, Mercedes Yvette, Michael J. Pagan, Michelle Haner, Michelle Van Der Water, Mitch Silpa, Napiera Groves, Nate Torrence, New Edition, Nichole Lennstrom, Nick Stellate, Nicole Narain, Nicole Paggi, Nina Sky, Omar Gooding, Omarion Grandberry, Oris Erbuero, Orlando Brown, Patricia Place, Peter Mackenzie, Portia Realer, Rachel Snow, Rachel Specter, Rachel Sterling, Rashaan Nall, Ray J, Retha Jones, Rhys Coiro, Robert Ri'chard, Robin Givens, Robin Quevedo, Rolanda Watts, Romeo, Ron Canada, Ruben Studdard, Saskia Garel, Shannon Elizabeth, Shari Headley, Sharon Sachs, Sharon Swainson, Shondrella Avery, Sicily, Slum Village, Smokey Robinson, Solange Knowles, Sonya Leslie, Stephanie Hodge, Stuart Scott, Summer Simmons, Sundy Carter, Susan Wright, Tamara Curry, Tamara Taylor, Tami Roman, Tanja Reichert, Tessie Santiago, Thom Pinto, Tichina Arnold, Tiffany Jackson, Tiffany Michael, Tim Meadows, Toby Huss, Travis Webster, Valerie Azlynn, Vanessa Born, WC, Wayne Wilderson, Wendy Worthington, Wynonna Smith, Yvette Brooks, Zilah Mendoza

Original Air Date: Sep 3, 2001

Rating: TVPG

Playback: HD

3 seasons available on demand

Available on