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The Urban Vegetarian
Desiree Nielsen transforms everyday vegetables into dishes and desserts that are both simple and enjoyable.
S1, EP14 "Healthy and Delicious"
Desiree makes a cashew butter smoothie, a sage-fried tofu scramble, tempura vegetables and apple butter-pecan-gorgonzola turnovers.
S1, EP1 "Urban Eats"
Desiree Nielsen cooks up protein-rich falafel waffles for breakfast.
S1, EP13 "Lettuce Eat Lasagna"
Desiree makes a colorful tonic, a sweet potato hash, a warm romaine lettuce, challah, and lasagna.
S1, EP3 "Low Carbs, No Problems"
Low-carb options for any meal of the day; buckwheat pancakes smothered in blueberries.
S1, EP12 "Quick Eats"
Desiree prepares a pina colada smoothie, overnight oats, avocados with quinoa and feta, two pastry tarts and a pad Thai dish using zoodles.
S1, EP8 "Treat Yourself"
Desiree uses blueberries, celery, cucumber, oranges and red cabbage to make a juice.
S1, EP15 "Meals on the Go"
Desiree prepares a strawberry, apple and ginger juice, breakfast cookies, a tabbouleh and sundried tomato hummus, a green curry vegetable potpie and a Moroccan vegetable tagine.
S1, EP10 "Easy Comfort Food"
Desiree prepares a breakfast of spiralized fried potatoes with eggs and hollandaise.
S1, EP9 "On Trend"
Desiree shakes up a classic recipe with kefir, makes a warm breakfast and two grilled cheese recipes.
S1, EP7 "Fun and Simple"
Desiree prepares matcha, a breakfast with spiced lentils with eggs, a mushroom bisque and banana bread.
S1, EP6 "Veggies Galore"
Desiree shows how beets can make the icing on a delectable cupcake vibrant and delicious.
S1, EP5 "Veggies All Day Long"
Desiree prepares a vitamin-packed smoothie, adds beets to Greek yogurt and makes some snacks for entertaining.
S1, EP4 "Energy Boost"
Desiree masters a perfectly cooked eggplant topped with a flavorful charmoula and couscous.