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Prescription: Nutrition
The importance of eating a healthy diet of fruits and vegetables.
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S1, EP4 "Episode 4: Nature's Candy"
Health advocates push for new standards around fruit consumption.
S1, EP3 "Spilling the Beans"
New evidence proves diets high in beans, nuts and seeds can provide essential protein and other health benefits.
S1, EP2 "Episode 2: Grain of Truth"
Today's over-processed grains have recently been linked to chronic diseases.
S1, EP1 "Episode 1: Green Revolution"
Going green with fresh ingredients and flavors in daily meals will improve health.
The importance of eating a healthy diet of fruits and vegetables.
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