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Prescription: Nutrition

The importance of eating a healthy diet of fruits and vegetables.

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Curiosity Stream HD • Aired Sep 28, 2021 • 17m

S1, EP4 "Episode 4: Nature's Candy"

Health advocates push for new standards around fruit consumption.

Curiosity Stream HD • Aired Sep 28, 2021 • 15m

S1, EP3 "Spilling the Beans"

New evidence proves diets high in beans, nuts and seeds can provide essential protein and other health benefits.

S1, EP2 "Episode 2: Grain of Truth"

Today's over-processed grains have recently been linked to chronic diseases.

S1, EP1 "Episode 1: Green Revolution"

Going green with fresh ingredients and flavors in daily meals will improve health.

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