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Yoga for All
Beginner, intermediate and advanced yoga instruction are available within each class.
!["Strength"](https://gn-imgx.fubo.tv/assets/p8984019_i_h10_aa.jpg?ch=width&auto=format%2Ccompress&fit=clamp&h=268&w=476)
"Strength"
Traditional yoga poses and strength-training moves are combined in an easy-to-follow practice that also challenges the body and mind.
!["Basic"](https://gn-imgx.fubo.tv/assets/p8984019_i_h10_aa.jpg?ch=width&auto=format%2Ccompress&fit=clamp&h=268&w=476)
"Basic"
A basics class featuring detailed instruction for all levels, including postures that will help build a foundation, and increase strength and flexibility with attention to alignment and breath.
!["Core"](https://gn-imgx.fubo.tv/assets/p8984019_i_h10_aa.jpg?ch=width&auto=format%2Ccompress&fit=clamp&h=268&w=476)
"Core"
Learning how to utilize yoga postures and practices that stabilize and invigorate the core, while paying special attention to breathing.
!["Vinyasa"](https://gn-imgx.fubo.tv/assets/p8984019_i_h10_aa.jpg?ch=width&auto=format%2Ccompress&fit=clamp&h=268&w=476)
"Vinyasa"
Strong yoga practitioners and new enthusiasts will enjoy the steady and vigorous practice of vinyasa, which engages the entire body.