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XPT: The ExperienceLegendary waterman Laird Hamilton and his wife, Gabrielle Reece seek to improve overall fitness.S1, EP1 "The Extremes of Heat and Ice"The XPT participants arrive at the Hamilton house to undergo an experience unlike any other. XPT's revolutionary pool training, a heat and ice session, and a slackline competition immediately puts each newcomer under pressure.
S1, EP2 "Training Above and Below the Water"The participants take to the water to standup paddle with Laird Hamilton and a crew of the greatest watermen on earth; John C. McGinley reinforces discipline in a hard hitting underwater session.
S1, EP3 "The Pool and Movement"At Laird Hamilton and Gabby Reece's compound, actor John McGinley continues to push participant Justin to his limits during a pool session. Then, the XPT participants switch gears to experience a locomotion and gym workout.
S1, EP4 "The Out of Body Experience"XPT's thrilling final day begins with Gabby Reece's High-X workout in Malibu. Then, the participants endure Laird Hamilton's toughest set of challenges in the pool and a performance breathing session that brings on out of body experiences.
S1, EP5 "The Brutal Beach Workout"XPT's final series of tests is the hardest to date, as the participants seek to conquer Laird Hamilton's legendary beach workout. The XPT participants must use teamwork to haul a massive boulder up and down a Malibu beach.
S1, EP6 "Best of XPT"Laird Hamilton along with his wife, Gabby Reece and human performance specialist, Brian Mackenzie founded Extreme Performance Training and put 20 outdoor enthusiasts through the test.
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Legendary waterman Laird Hamilton and his wife, Gabrielle Reece seek to improve overall fitness.
Original Air Date: Jan 24, 2017
Genres: SportsTV Series
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Playback: HD
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