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New Soul Kitchen
Chef Jernard Well and chefs, whom specialize in different cuisines, share their passion.
S4, EP8
The chef makes candy apple wings, served with brussels sprouts and then he brings it on home with hot lemon pepper turkey wings.
S4, EP9 "Seafood for You"
Jernard lays out a seafood boil with crab, sausage, corn and potatoes; crawfish fried rice with seasoning.
S4, EP10 "Caribbean Soul"
In this episode, Chef Jernard gives a taste of the Caribbean islands; he cooks up curried oxtails with steamed sautéed cabbage spiced just right with a little island heat.
S4, EP11 "Healthy and Delicious"
Chef Jernard shows us how he keeps meals healthy, easy and delicious. He makes a mason jar salad with grilled chicken breast and then makes a smoked onion, watermelon, and feta salad with blackened shrimp.
S5, EP17 "Perfect Night for Two"
"Chef shows how dinner for 2 can be made right at home. He makes a Jamaican spiced Rastapasta with shrimp and scallops, then, a wedge salad topped with candied bacon and garliccroutons. Followed by a coconut Mojito with toasted coconut."
S5, EP16 "A Taste of Greece:"
"Jernard shares his favorite foods from Greece. He makes a beef & lamb gyro with tzatziki sauce,then it's fried calamari with a touch of spice, followed by a traditional Greek salad with fetacheese and honey balsamic dressing."
S5, EP15 "Quick Family Meals"
"Chef shows us some meals that will get you in and out of the kitchen in no time. He starts offwith a gumbo loaded with meat, and then it's one pot creamy fettuccine with sausage."
S5, EP13 "Lamb for Dinner"
"In this episode it's a meal that is spiced just right, first it's lamb lollipops, seasoned with jerkspice, then it's creamy roasted garlic mashed potatoes, and Sautéed green beans in tai chili sauceand sesame seeds."
