How to Be a Better You

S1, EP5

1) The profound power of gratitude and living eulogies ----- Andrea Driessen; 2) How to turn off work thoughts during your free time ----- Guy Winch; 3) The real reason you feel so busy (and what to do about it) ----- Dorie Clark; 4) The biology of our best and worst selves ----- Robert Sapolsky; 5) The surprising link between stress and memory ----- Elizabeth Cox.

TED1h

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