TED delivers a jolt of creativity and a dash of inspiration. Watch world's greatest thinkers and doers share fascinating ideas worth spreading.

How to Be a Better You

S1, EP13 "How to Be a Better You"

Fighting for justice; exploring an alternative to the midlife crisis; learning from people who disagree; finding out if exercise can actually boost metabolisms; unlearning dangerous lessons about masculinity.

Morning Motivation

S1, EP1

The brain-changing benefits of exercise - Wendy Suzuki; why sitting is bad for you - Murat Dalkilinç; my year of saying yes to everything - Shonda Rhimes; how to change your behavior for the better - Dan Ariely.

How The Brain Works

S1, EP6

"Seeing Things That Aren't There? It's Pareidolia" by Susan G. Wardle; "How We're Reverse Engineering the Human Brain in the Lab" by Sergiu P. Pasca; "How Do You Explain Consciousness?" by David Chalmers.

Art and Science of Love

S1, EP8 "Art and Science of Love"

"To love is to be brave"; Rumi: One of the world's most famous writers; the lies people tell pregnant women; why domestic violence victims don't leave.

The Mind Shift

S1, EP10

How to find humor in life's absurdity.The benefits of a good night's sleep. Mental health care that disrupts cycles of violence. Nature is everywhere -- we just need to learn to see it .Life is hard. Art helps .

The Good Life

S1, EP6

Laura Vanderkam discusses how to gain control of free time; Jennifer Senior argues happiness is a high bar for parents; Shannon Odell on the science of falling in love; Matt Killingsworth on staying in the moment; Shannon Odell on the smartest age.

Overlooked History

S1, EP7 "Overlooked History"

The Nazis recruited to win the Cold War; four sisters in Ancient Rome; from enslaved to kingmaker: Malik Ambar's legendary rise to power.

The Connection

S1, EP5

"Why I'm Done Trying to be Man Enough" by Justin Baldoni, "The Routines, Rituals and Boundaries We Need in Stressful Times" by Esther Perel, "When are You Actually an Adult?" by Shannon Odell, "3 Ways Companies Can Support Grieving Employees" by Tilak Mandadi.

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