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CLEO TV connects aspirational living and entertainment to the lifestyles of Millennial and Gen X Women of Color. It is the only network that offers conversation and engagement that reflects the energetic pace, diverse interests, dynamic culture, and variety of entertainment desired by this audience. CLEO TV delivers a full complement of relatable programming that includes cooking, home décor, travel, culture, movies, docu-series, and more.

CleoTV • 1:00 PM UTC • 30m

New Soul Kitchen

S5, EP15 "Quick Family Meals"

"Chef shows us some meals that will get you in and out of the kitchen in no time. He starts offwith a gumbo loaded with meat, and then it's one pot creamy fettuccine with sausage."

CleoTV • 1:30 PM UTC • 30m

New Soul Kitchen

S5, EP16 "A Taste of Greece:"

"Jernard shares his favorite foods from Greece. He makes a beef & lamb gyro with tzatziki sauce,then it's fried calamari with a touch of spice, followed by a traditional Greek salad with fetacheese and honey balsamic dressing."

CleoTV • 2:00 PM UTC • 30m

New Soul Kitchen

S5, EP17 "Perfect Night for Two"

"Chef shows how dinner for 2 can be made right at home. He makes a Jamaican spiced Rastapasta with shrimp and scallops, then, a wedge salad topped with candied bacon and garliccroutons. Followed by a coconut Mojito with toasted coconut."

CleoTV • 2:30 PM UTC • 30m

New Soul Kitchen

S5, EP18 "Asian Flavors"

"It's all about Asian flavors in this episode. Chef cooks up flavorful General Tso's shrimp withjasmine rice. Then puts his spin on Buddha's delight, serving it up with chicken and beef. Hewraps things up with a citrus Saketini."

CleoTV • 3:00 PM UTC • 30m

Global Gourmet

S1, EP13 "Essie's Comfort Kitchen"

Essie serves crispy Honey Garlic Cornish Hens with garlic rice and beans and pan roasted root vegetables.

CleoTV • 3:30 PM UTC • 30m

Global Gourmet

S1, EP14 "For the Culture"

Essie is celebrating two African cultures through food. She lays out dishes from Ghana and Ethiopia. She cooks up Caramelized Tomato Stew with Dried Herring as a nod to her Ghanaian roots, then she cooks up the Ethiopian favorite, Doro Wat.

CleoTV • 4:00 PM UTC • 30m

Global Gourmet

S1, EP15 "Cocktails and Appetizers"

Essie loves good cocktails, but she always wants to make sure there's good finger food to go along with the drinks. Her must have cocktail and food on this episode is a smooth and delicious Hibiscus drink served with her yummy Ghanaian Meat Pies.

CleoTV • 4:30 PM UTC • 30m

Global Gourmet

S1, EP16 "Saucy Seafood"

If you like seafood, then you will love what Essie is cooking up in this episode. It's prawns in a Mango Coconut Chili Curry Sauce and a Creamy Pasta with Clams, Scallops, and Shrimp. Delicious, comfy, cozy, and saucy!